Displaying items by tag: brain training

It can be challenging to find the time to visit a neurofeedback clinic in between all of your daily responsibilities and obligations. Fortunately, there is a solution that allows you to work through this treatment on your own time. It's tough to beat the unmatched convenience of getting neurofeedback therapy at home on your own schedule.

If you’re constantly feeling anxious or panicky, chances are you’ve tried everything under the sun to help yourself feel better. You’ve meditated, read self-help books, taken antidepressants, and even seen a therapist. But nothing seems to work. Maybe it’s because you haven’t found what works best for you. Or maybe you’ve just been looking in the wrong places. One great option to explore for anxiety is brain training therapies, like neurofeedback.

Two innovative therapeutic techniques have gained popularity across the U.S. over the past decade: biofeedback and neurofeedback. Both of these treatments have been thoroughly studied and are regularly leveraged to treat a variety of conditions. But what exactly sets these therapies apart?

There are many different treatment options available for ADHD symptoms. But, finding an option that delivers long-term results for you can be challenging. How can you find the right ADHD treatment in Dallas for your needs? Don't worry: we've got an effective treatment for you to try. If you struggle with Attention Deficit Hyperactivity Disorder (ADHD), it's worthwhile to give neurofeedback a try.

At Braincode Centers, we offer a cutting-edge therapy called neurofeedback. This treatment has been shown to help alleviate ADHD symptoms in both children and adults.

What is Neurofeedback?

Neurofeedback, also called EEG biofeedback, is an innovative brain training program. It relies on real-time feedback and operant conditioning to reframe thought habits, normalize brainwave patterns, and more.

During a typical treatment session, the patient will receive a positive reward when their brainwaves are in optimal ranges. In most cases, patients are provided with a song, movie, or video game. Once the brain activity falls out of those optimal ranges, the reward is taken away.

Through repetition, this therapy helps teach self-regulation to your brain function. As you progress through your treatment plan, you'll start to see positive results regarding your ADHD disorder.

Can Neurofeedback Improve ADHD?

It's estimated that over 6 million children in the U.S. have been diagnosed with ADHD (ADDitude). Additional estimates suggest that at least 4% of U.S. adults suffer from ADHD as well. Symptoms associated with this mental health condition fall into three categories:

1. Focus symptoms (e.g., unable to finish tasks, difficulty listening to directions, forgetfulness, etc.)
2. Hyperactivity symptoms (e.g., squirming/fidgeting, excessive talking, inability to stay seated, etc.)
3. Impulse control symptoms (e.g., difficulty waiting, interrupting others, compulsive behaviors, low self-esteem, etc.)

Neurofeedback may help alleviate ADHD symptoms and improve your condition overall. The idea behind this training is simple: it helps make your brain more attentive when it needs to be.

You'll gain insights into how your brain works when you're focusing on particular tasks. Through positive reinforcement, you can learn how to keep your brain active while concentrating and improve your control over your brain activity.

Although neurofeedback has been around for decades, it is not widely accepted yet. However, an abundance of research has been conducted on neurofeedback and its relation to ADHD. And dozens of studies have confirmed the positive effect neurofeedback has on ADHD.

In fact, one meta-analysis of neurofeedback research found that the therapy improved impulse control and attention in people with ADHD (NIH). You can find many other relevant studies in our research library.

Is It Better Than Other Treatments for ADHD?

Many traditional treatments for ADHD continue to produce positive results for people across the world.

Most commonly (especially for children), ADHD is treated with stimulant medications, like Adderall or Ritalin. These medications can help improve focus, but often come with a slew of side effects, such as:

• Decreased appetite
• Delayed physical growth
• Difficulty gaining or retaining weight
• Sleep problems

Other treatments, like behavioral cognitive therapy, can help improve ADHD-related symptoms as well. And several types of lifestyle changes can help provide symptom relief as well.

It's tough to say which mental health treatment is best for your focus-related disorder.

However, many people will integrate neurofeedback into their treatment plan to complement their other treatments. This can be especially helpful for people who suffer from other mental health conditions, such as mood disorders, sleep disorders, or anxiety disorders.

Improve Your Quality of Life With Our ADHD Treatment in Dallas

Don't let ADHD disrupt your daily life any longer! We can help you find the relief that you need at Braincode Centers.

After completing a qEEG brain map, our team of mental health professionals will develop an individualized treatment plan for you. We'll take into account any other mental disorders that you may have and we'll work closely with you to ensure you see positive changes in your mental health.

Contact Braincode Centers today to schedule your consultation and learn more about ADHD treatment in Dallas.

"Neurotherapy through Braincode Centers has been the best thing to happen to me. I come from a family of First Responders who have served their community with Pride and Honor. I knew that God was calling me to be in the service of my community and country. When I became a Law Enforcement Officer and hit the streets I realized that I needed to step back from my calling to serve my community to address the “trauma related brain injuries” I incurred during my life.

Braincode Centers helped me recover and retrain my brain to address the past injuries to my neurological pathways I had, understand how my brain reacts to trauma and developing a plan to train the brain to function and grow at the highest level possible.

In my short career as a Law Enforcement Officer, Braincode Centers has been one of the best tools I have in my toolbox to decompress and retrain my brain. I have learned that my brain is a unique muscle that gets injured when I experience trauma from calls for service, critical incidents and maintaining hypervigilance to go home safe.

Some of the signs of brain fatigue that I have come to learn through my training at Braincode and through Officer Survival classes are brain fog, irritability and anxiety, to name a few, are the result of cumulative trauma events that we as First Responders experience just by going to work. These can alter the chemistry and make up of our brain and change who we are as people.

Braincode Centers gives me the opportunity to grow, train and recover my brain in a way that will help me perform at my absolute best. This training helps prevent burnout from job related stressors that will slowly erode my home life and my ability to be the best I can on the streets.

I believe Braincode Centers is essential to my mental health and performance as a LEO. Neurotherapy is a critical training program for mental health and should be included to help combat the ugly statistic of First Responders Suicides due to the daily traumas we see that accumulate over a career that can span 25+ years of service."

Our brains are involved in every aspect of our lives and, like any other part of the body, they require care and attention. This is why you need to ask yourself; how can I find brain training near me in Dallas?

Most people, especially older adults, prioritize exercising their brains to improve their memory, focus, and daily functionality. In any case, people of all ages can benefit from doing a few simple brain exercises every day.

What is Brain Training?

Many people looking for brain training in Dallas may experience trouble thinking, learning, reading, memorizing, and/or paying attention because of weak cognitive skills. The goal of brain training is to target and strengthen weak skills through fun (yet intense!) mental workout sessions.

By improving neural connections, brain training strengthens cognitive abilities by enhancing the way the brain understands and processes information efficiently and effectively.

Cognitive training can vary in terms of the objective, but most sessions often target the following mental abilities:

• Focus
• Flexibility of thought
• Solution-finding
• Reasoning
• Active memory

More general forms of mental training can also contribute to improving cognitive functioning and retaining mental fitness. Essentially, this type of training is meant to keep the brain healthy, just as exercise keeps the body fit and healthy too.

Main Benefits of Brain Training in Dallas

Improves memory

There are many benefits to brain training games. Outside of having fun, a variety of brain training games are designed to test your memory. Certain games have been shown to improve skills that can deteriorate with age, like decision making and reaction time.

Prevents dementia and Alzheimer's disease

Researchers have found that brain training games can improve reasoning, verbal learning, as well as the ability to complete daily tasks in a study of over 7,000 people with Alzheimer's in 2015.

Enhanced attention span

In addition to improving your attention span, brain training games also promote better performance in other aspects of your life.

It could be helpful to download a game that focuses on boosting your focus and improving your attention span if you have been experiencing trouble concentrating lately.

Faster reaction time

In addition to helping you improve your reaction time, cognitive training games also test your speed, attention, and ability to react quickly and accurately with timed challenges and quick-fire rounds.

Agility of mind

Mental agility is also tested in many brain training games. The ability to solve problems efficiently and think critically is directly related to problem-solving skills.

Is Brain Training Right for Me?

The benefits of brain training in Dallas are numerous. Developing your skills and retaining more information might help, but you should not expect miraculous changes overnight. You have to put the work in to get the results that you want.

At Braincode Centers, we offer unique brain training programs to deliver the many benefits outlined above. It all begins with a qEEG brain map. Your qEEG brain map will help determine what course you should follow and will influence which brain training tools will support you the most. Your neurofeedback specialist will develop a personalized plan for you and determine how many sessions may work best for you.

It may be best to focus on long-term brain health and fitness rather than training for a specific mental ability such as working memory. Exercise, managing stress, getting plenty of sleep, and maintaining social connections are a few effective ways to preserve your cognitive abilities in the long term.

Brain training has been scientifically shown to increase neural plasticity and prevent cognitive decline. If you suffer from a mental health condition, brain injury, or brain disease, then a cognitive training program may be the right course for you.

Is There Brain Training Near Me?

Several methods of brain training are available to you if you are interested. At Braincode Centers, we provide brain training through neurofeedback therapy. Neurofeedback one of the most effective treatments for retraining your brain and optimizing your cognitive capacity. Through our state-of-the-art technology, we help patients achieve optimal brain function and improve their cognitive abilities.

Neurofeedback, also known as EEG Biofeedback, relies on the most fundamental conditioning (feedback) to create new pathways, new brainwave activity, and increased flexibility within the brain itself.

If you’re searching for “brain training near me,” then look no further than Braincode Centers. We offer brain training programs at our Dallas and Denver locations as well as remotely via at-home neurofeedback. Contact us for a free consultation with one of our neurofeedback specialists to start getting the brain health results that count.

The effects of trauma can be devastating and often send a sufferer into fight or flight mode. This is because trauma causes the brain to remain in a state of hyper-vigilance. This hyper-vigilance can create an emotional prison where you can become a captive to your feelings. This happens without any conscious thought but still results in a seemingly never-ending cycle that can change the way we think, react and feel. When you're dealing with brain trauma or PTSD you may want to look into Dallas neurofeedback and trauma specialists to mitigate these effects.

How Does Trauma Affect Your Brain?

There are basically three parts of your brain that are affected the most after trauma: the amygdala, hippocampus, and prefrontal cortex. These areas are respectively responsible for emotion, memory, and impulses, and all work in tandem when it comes to stress management.

Once a memory is triggered, your amygdala goes into overdrive and makes you feel as though it's the first time you're experiencing the trauma. This produces irregular brainwaves that will ultimately rely on a treatment like neurofeedback to regulate brain activity.

What is Trauma?

Contrary to popular belief, trauma is not just a physical event that affects us negatively. Trauma can be psychological and emotional too, and the results are very similar. This can greatly affect your family life, personal life, and overall quality of living.

The post-traumatic stress that these events place on the body and brain ultimately alters the state of a sufferer's life, and it is often cognitive-behavioral therapy and medication that becomes the first line of treatment. These treatments may not always be effective and can lead to a lifetime of dependency.

Can Brain Training Help Treat Traumatic Brain Injuries?

Trauma responses can make it very difficult for us to function in everyday life. It can trigger feelings of loneliness, edginess, anger, depression, and even nightmares. Try as we might, these will not go away on their own.

Our specialists at our BrainCode Centers in Dallas have invested time and learning into the effects of neurofeedback and trauma, and this is what we have discovered.

Dallas Neurofeedback and Trauma Specialists

Traditional therapy largely requires a patient to relive trauma whereas neurofeedback is an alternative treatment more focused on getting the brain into a relaxed state. The brain is extremely adaptable and after a traumatic event the brain can be rewired to reverse the effects of trauma.

Neurofeedback is a thoroughly researched, non-invasive treatment that takes the brain through intensive training exercises to help regulate brainwave frequencies. Our Dallas neurofeedback and trauma specialists are experts on brain function and can help you to achieve optimal results.

Explore Neurofeedback Therapy for Trauma in Dallas, TX

There is nothing taboo about struggling with PTSD or a TBI. Our compassionate Dallas neurofeedback and trauma experts can help to walk you through this journey with our innovative neurofeedback sessions and trauma therapy. Together, with traditional talk therapy from the most qualified counselors in Dallas, we can help to reverse the effects of trauma on your brain by restoring control and helping your memory to function better.

At BrainCode Centers in Dallas, we treat a wide variety of mental health conditions and neurological conditions. Give our Dallas neurofeedback and trauma specialists a call today for your free consultation and discover a new path to healing.

Attachment disorders are difficult to treat. The experiences of early childhood can cause structural changes to our brain that impact the way we think, feel, and act. In doing so, emotional and cognitive development can be negatively impacted. Here’s what you need to know about neurofeedback for attachment disorder treatment.

Everything you think, feel, and do is influenced by the activity in your brain. Even the tiniest disruption in your brain can result in a slew of disorders, illnesses, and mental health issues. Not to mention, if brain damage occurs, it can completely change your life. If you're suffering from deteriorating mental health, a TBI, or a concussion, neurofeedback could help you. If you're interested in learning more about Highlands Ranch neurofeedback therapy, we've put together a useful guide that answers some of the most frequently asked questions regarding this mental health treatment.

One of the most difficult aspects of aging is memory loss and a decline in overall cognitive function. Imagine a technology-based treatment that could help you strengthen your memory over time without any negative side effects. This is precisely what neurofeedback is designed to do. If you're interested in neurofeedback for memory improvement, you've come to the right place.