Mental health is something of a trendy topic in 2020. More and more people are recognizing the need to prioritize their own mental health and wellness and are taking the necessary steps to care for themselves. Nepes is a proud partner in this effort to ditch the stigmas associated with mental health and make non-invasive, effective care widely available to the public. That’s why we’ve opened 8 locations across the Metro area to provide neurofeedback in Colorado. Let’s talk about some of the benefits of neurofeedback to see if this innovative therapy should be part of your mental health care.
An Overview of Neurofeedback In Colorado
Neurofeedback has been around for many years, but has only recently become a more mainstream therapy with increased visibility and availability. In layman’s terms, neurofeedback is a method of brain training using positive reinforcement. Ultimately, it’s a way of better controlling your bodily functions and behaviors to overcome symptoms and achieve goals.
Our approach to neurofeedback in Colorado includes leveraging data from a qEEG brain map. This process provides us with information about the specific areas of the brain, including what pathways may be over- or under-performing, to customize the neurofeedback therapy to the client. So, what are the benefits of trying neurofeedback therapy? It’s hard to narrow the list, but we’ll do our best to highlight the key benefits of neurofeedback in Colorado.
#1 Enhance Focus
Whether you are a client suffering from a focus-related disorder, like ADHD, or you simply want to improve your ability to complete tasks efficiently and effectively, neurofeedback can be a highly beneficial way of doing so. Trouble focusing is often related to slow theta-waves. With neurofeedback in Colorado, we can target those specific waves to help you overcome symptoms of ADHD and improve your ability to focus.
#2 Reduce Stress & Anxiety
More than 40 million adults in the United States have been diagnosed with anxiety. Understanding not only the underlying triggers that make you feel anxious, as well as how those triggers and feelings affect your brain is key to overcoming the symptoms. Neurofeedback can help you address those crucial areas of your brain and train different behaviors to negative stimuli.
#3 Improve Sleep
In our fast-paced society, insomnia and other sleep-related disorders are becoming increasingly more common. In most of our qEEG brain maps of patients with sleep troubles, we find that under-performing delta waves are the cause of unregulated sleep. Who’d have thought you could train yourself to sleep better when you’re awake? Neurofeedback therapy in Colorado can do exactly that by helping you target the brain waves affecting your ability to sleep and retraining them to be active or relaxed at the appropriate times.
#4 Increase Your Overall Brain Health
No matter the affliction that’s preventing you from leading your best life, neurofeedback can play a role in control or recovery. Your brain is just like any other part of your body. It requires attention, care, and exercise to stay healthy and function properly. Our neurofeedback services in Colorado can be key to improving your overall health and leading a long, happy life.
Try Neurofeedback in Colorado at Nepes
Whether you’re struggling with a mental health condition like anxiety or you simply want to improve your overall health, neurofeedback could be the answer you’re looking for. Nepes is the leading provider of neurofeedback and supporting mental health care services across Colorado.
Contact our team to schedule a consultation and learn more about neurofeedback in Colorado today.